In 100 g (Grams) of Parsley, fresh there is 1640 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Parsley, fresh.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Parsley, fresh

Parsley, fresh is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, fresh are listed below.

Water	87.71 g	87.71%
Energy (calorie)	36 kcal
Energy (joule)	151 kJ
Protein	2.97 g	2.97%
Total lipid (fat)	0.79 g	0.79%
Ash	2.2 g	2.2%
Carbohydrate, by difference	6.33 g	6.33%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	0.85 g	0.85%
Calcium, Ca	138 mg	0.14%
Iron, Fe	6.2 mg	0.01%
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	58 mg	0.06%
Potassium, K	554 mg	0.55%
Sodium, Na	56 mg	0.06%
Zinc, Zn	1.07 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.16 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	133 mg	0.13%

Nutrients in Parsley, fresh